update

So I did my first spin class this morning and loved it. It was intense and ridiculously hard but it was great to push myself harder than I ever have. The diet has been going well. I haven't been perfect but it's easier to keep on it if you give yourself some leeway here and there. I will be weighing myself on Monday and posting that weight. I know already that I have lost weight because I weigh myself on a weekly basis but I'm interested to see if I kept if up this week. That's all for now.