new goal

I just read an article about weight loss and it said the 5-8 lbs a month is the healthiest goal. So with that in mind my goal for this month is 8lbs. Even with Valentine's day and my birthday in there. This one might be a little tough. Oh and I have to have surgery on March 9th to remove a cyst which will put me out of commission for a week. Guess I better bust my booty right on off.